“It’s not the mountain we conquer, but ourselves”

Hey there, I'm Charlotte, A Nutritionist and Exercise Rehab Personal Trainer. As a fitness enthusiast and wellness advocate, my mission is clear: to empower, inspire and educate you on your journey to a healthier, happier life. I'm not about quick fixes or fad diets—instead, I'm all about real expectations, genuine support, and celebrating the individuality that makes each of us unique. You'll find me blending professionalism with a friendly, approachable vibe because, let's face it, life's too short not to have a good time. My friends often describe me as caring, fun, and a go-getter, and I bring that same energy to helping you discover the best version of yourself. So, join me on this adventure of self-discovery, empowerment, and a little bit of silliness along the way. Together, we'll conquer new horizons and make every day an opportunity for a fresh start. Are you ready to unleash the fearless adventurer within? Let's make it happen! 💪

“As a PT, she pushes me when I need it but is also the first one to remind me to listen to my body and mental well-being.”

Eliza C

“For the first time in 10 years, the Alanine aminotransferase level has been within range. This is important as it suggests that I no longer have non-alcoholic Alcoholic Fatty Liver Disease (NAFLD). I have lost more than 10kg and I have been told that I look younger ”

Stavros

“I’ve noticed a boost in my energy levels….my workouts have gotten better too, which has really made a difference in how my body looks.”

Phill

“Charlotte is a joy to have as a PT. She listens to what you want and need and tailors it appropriately.”

Charlotte A

“ Charlotte is more than a Nutritionist and Personal Trainer, she was friendly and provided a non-judgemental safe space to talk about everything to do with nutrition and exericse (and all the uncomfortable bits in between) I’d definitely recommend her and already have to one of my colleagues!”

Marsha

“ I think you are very easy to talk to and I think most people would find you easy to get along with... you are also very knowledgeable about all topics I ask you about.”

Susan

“Charlotte soon put me at ease with her friendly, caring and encouraging manner.”

Elaine M

“Working with Charlotte has been life-changing.”

Hannah S

“ You made me feel comfortable and relaxed. I have lost weight, which was the aim. I have more energy. I feel physically better (willing to do more), and my sleep has also improved. .”

David

Transform Your Life

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“The journey of a thousand miles, starts with a single step.”

Hello and welcome to Coach Charlotte! We're dedicated to helping you lead a healthier and more fulfilling life through nutrition and fitness. Our goal is to support you in achieving your goals and making positive lifestyle changes. In this section, you'll find all the information you need to book an appointment with us. Whether you're a new client or a regular visitor, we've got you covered. Sit back, relax, and let's embark on this exciting journey together. Simply click the "Login" button to create your profile, then head to the calendar to book a free one-on-one consultation.

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“Your mountain is waiting, So get on your way” - Dr. Seuss

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