Qualifications

As your science-evidence-based Personal Trainer and Nutrition Coach, education takes centre stage in every aspect of my approach. I firmly believe that understanding the "why" behind our fitness and nutrition choices is key to sustainable and meaningful change. You can find all my qualifications listed below, showcasing my dedication to staying informed and knowledgeable.

Furthermore, my commitment to your well-being doesn't stop with the qualifications you see here. I am deeply invested in continuous learning and growth. I make it a priority to stay abreast of the latest research and advancements in the realms of fitness and nutrition. By staying on the cutting edge, I ensure that you receive not only the best current practices but also insights from the forefront of the health and wellness field.

As your guide on this journey, I promise to continually develop my skills, integrating the latest findings into our sessions. Together, we'll navigate the ever-evolving landscape of health and fitness, always with your goals and well-being at the forefront. Let's embark on this educational adventure together, where knowledge is power, and progress is constant. 📚💪

Registered with governing body CIMSPA and RSPH

Personal Training Qualifications

VTCT Level 4 Certificate in Exercise for Management of Low Back Pain

VTCT Level 3 Award in Designing Physical Activity Programmes for Antenatal and Postnatal Clients

T2 Fitness Certificate in Studio Cycling

Functional Movement Training

Suspension Exercise Trainer

Circuit Training

Womens Coaching Specialist

Pre and Post Natal Nutrition

Childhood Nutrition and Obesity Prevention

VTCT Level 3 Diploma in Exercise Referral

VTCT Level 3 Diploma in Personal Training (Specific Populations)

Personal Training CPD

Complete Kettlebell Trainer

Core Training

Advanced Resistance Training

Boxercise Instructor

Behaviour Change Coaching

Transcend Level 3 Diploma in Personal Training

COVID-19 Rehabilitation

Exercise for Fat Loss

Kick Boxercise

Advanced Boxercise Instructor

Royal Society of Public Health Level 4